December 27, 2017
While not everyone with flat feet needs orthotics, many have experienced greater comfort and an overall greater quality of life from orthotic use. Learn about the many ways orthotics can improve the health of your feet and overall well-being.
Just as there are many different types of flat feet, there are many options in orthotics for flat feet in Arkansas. Before you decide whether or not to invest in orthotics, take a moment to learn how custom-fitted orthotics can help improve the health of your feet and the quality of your life.
Reduce Pain and Swelling
Depending on your type of flat feet, accumulated pressure from walking or jogging can cause your ankles, heels, and arches to ache. For some people, even a short walk or prolonged standing can cause swelling. Without proper support, the pain and discomfort can worsen over time and lead to more serious conditions such as chronic joint pain, fallen arches, bunions, ulcers, and even pain and reduced flexibility throughout the rest of your body.
With custom foot orthotics, Arkansas residents can get the arch support they need to counteract their specific type of flat feet. Custom-fitted orthotics can minimize pain and swelling and help prevent other negative health effects related to flat feet.
Improve Athletic Performance
For some, pain from flat feet surfaces only during intense physical activity such as sprinting, running long distances, lifting weights, or playing sports. The pressure and shock from high-intensity movements can build up and lead to aches, soreness, and prolonged recovery time. Left untreated, the pain can lead to shin splints, tarsal tunnel syndrome, Achilles tendonitis, and other nerve and joint problems.
Many athletes with one or more of these conditions may not attribute it to the shape of their feet and have never explored orthotics for flat feet. Arkansas orthotics providers can design custom-fitted orthotics to help athletes minimize sports injuries, improve recovery time, and enjoy greater foot and joint health.
Reduce the Risk of Falling
While some may be born with flat feet, others develop the condition later in life as the tendons supporting their arches weaken. Due to the gradual nature of this change, older adults may not notice anything different until normally simple and pain-free activities become awkward and difficult. Without proper arch support, older adults may be at risk of falling, and developing myriad conditions stemming from flat feet even when performing normal day to day activities such as walking, turning, and bending down.
Custom-fitted orthotics can help counteract weakening arches and improve strength, balance, and stability. Ask your therapist or visit an orthotic lab in Arkansas to learn about the many orthotics options available to help you live comfortably and safely with flat feet.
Equally as important as the orthotics you choose is your orthotics provider. Horton Orthotics & Prosthetics provides personalized full-service orthotics services for patients of all ages. Contact us today by calling (501) 638-8889 to learn more about orthotics for flat feet in Arkansas.